【这30组动作每天做，包瘦！】

By Jordan Tan 陈俊达

2016-10-26 15:28:49 有 11 人按讚

【30个动作燃烧体脂肪！！】
30 Body Weight Variations

video from Men's Health & Andy Speer

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Jordan Tan 陈俊达

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NASM International Certified Personal Trainer